Boosting Teen Self-Esteem: How Can We Stop Self-Bullying?

Christine Arylo says she can never forget the day she found out that she had a mean girl living in her head. You know, that inner voice that drives you to self-sabotage, overthink, overwork, and over-do-everything-else? I can relate to hearing those self-limiting voices, and perhaps you can too. If you didn’t already know, that…

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Time to Let Go – That is Not a Friend!

Time to Let Go

Not every friend may necessarily be a friend for life. Every once in a while, a kid will need to
decide which friends are worth keeping and which are not. They need to be able to pull
themselves out of a toxic relationship before it inflicts more pain. Continue reading to learn how
you can teach them to let go…

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